Weight Management & Dietary Advice

Lisa is a qualified Nutritionist and is able to help you with your weight management goals - whether they be to maintain, lose or gain, she can advise you on methods to help you on your way.

There is no end to 'diet' advice, tips and tricks out there, but it's often time-consuming, costly and confusing for those just starting out... or those who have been riding the roller-coaster for years!

Cut through the jargon and have Lisa help you develop your plan of attack to create the change of lifestyle you desire, understand basic nutrition and aim for realistic goals for your optimal health.